top of page

Available Recordings

 

Wednesday, Nov. 5th

Yoga Stretch

(Moon Sals)

​ 

Friday, Oct. 24th

Pilates

(Strength & Balance)

 

 

 Friday, Oct. 24th

Yoga Strength & Stretch

(Energy Series, somewhat Cardio :) )

©2020 by "Light and Love" Yoga. Proudly created with Wix.com

bottom of page