top of page

Available Recordings

 

Wednesday, Jan. 7th

Yoga Stretch

(New Year's Meditation/Root Chakra)

​ 

Friday, Dec. 26th

Pilates

(Glutes/Obliques)

 

 

 Friday, Dec. 26th

Yoga Strength & Stretch

(Gratitude Series)

©2020 by "Light and Love" Yoga. Proudly created with Wix.com

bottom of page